Joggin’ For Frogmen Pittsburgh

Register Here




Please join us on November 2, 2013, at the Pan Handle Trail just outside of Pittsburgh, PA for the Joggin’ for Frogmen 5k, benefiting the Navy SEAL Foundation and The 31Heroes Project. This 5k will be held on the morning of, and in conjunction with, the Pittsburgh Pays Tribute gala.

The Joggin’ for Frogmen mission is to bring men, women and children together to jog in honor of our SEALs (Frogmen) and Naval Special Warfare Heroes who have sacrificed their lives for us while protecting our country. We support these families by maintaining the belief that:

“One of the greatest things we can do to support our military Heroes is to give back to the foundations that support our military families”

— The Joggin’ for Frogmen team.

To volunteer for this event, please click here.

Registration is $40 for adults and $25 for persons under 15 years old. Registration includes a race t-shirt (Champion Duo Dry technical t-shirts which normally retail for $14.00), chip for timing, and a finisher’s medal.




Race Location:

The race will be held at 9:00 am at the Pan Handle Trail in Oakdale, PA.

The address of the start area is
104 Seminary Ave
Oakdale, PA 15071

For a map of the site, click here.

The course will take place entirely on the Panhandle Trail and it is an out and back. The course is fairly flat with an ever so slight downhill coming back. Surface is crushed limestone over an old rail line.

FROM PITTSBURGH: 376 West (ak.a. Parkway West) to 22/30 West towards Weirton. *Take the Oakdale Exit. Left off Exit and follow into Oakdale. At the gas station bear left and take the first right at Thomas Little Funeral Home and immediately turn left into the main parking area as volunteers direct you. The community center is across the street from PNC Bank.

FROM SOUTH: 79 North to 22/30 (a.k.a. 279 South or parkway West) towards ariport. Take Exit 22/30 towards Weirton. *continue as above.
On a GPS, use this address to get directions right from your house: 104 Seminary Ave, Oakdale, PA 15071

Who are you Joggin’ for? When you are registering, we encourage you to create team names with the person or purpose you are Joggin’ for. For example: “Joggin’ for Joe”, “Joggin’ for Mike”, “Crushin’ it for JT”, “Joggin’ for Marines”, “Representin’ the Military”… Whether your military hero is deployed, safe at home with family, or died protecting our freedom, we want you to get out there and jog for them.

Join Our Team & FUNDRAISE!:

To join our team and help us fundraise, please click here.


The fastest overall male and female will receive one of these custom paddles, made by Paracord work by Joshua! (Paddle shown is from the Joggin’ for Frogmen San Diego event. Paddle will be customized for the Pittsburgh event). Please check back for more awards information.


Packet Pick-Up:

Packet Pick-Ups will be held at Elite Runners & Walkers. Elite Runners & Walkers will have special storewide deals for participants picking up their packets in store.

Packet Pick-Ups will be from 10:00am – 7:00pm on Friday, November 1, 2013 at:

Elite Runners & Walkers
5992 Steubenville Pike
McKees Rocks, PA 15136
(412) 490-0881

Schedule of Events:

Coming Soon


Click here to volunteer!