Inaugural Manion Memorial WOD

Inaugural Manion Memorial WOD
Functional Fitness Athletes of all types, here is YOUR opportunity to Honor an American Hero. We are excited to announce the inaugural Manion Memorial WOD, a Hero WOD (Workout of the Day) memorializing Travis Manion. Proud to grow our partnership with CMC and The Travis Manion Foundation (TMF) in new ways, The 31Heroes Project challenges you to join us in honoring this American Hero on April 26, 2014.

The Goal of the Manion Memorial WOD is to embody Travis Manion’s spirit of “If Not Me, Then Who…” 1st Lt. Travis Manion spoke these words preparing for his second and final deployment to Iraq. After he paid the ultimate sacrifice on April 29, 2007, these strong words inspired Janet Manion, Travis’ mother, to build the Travis Manion Foundation. TMF serves to not only assist past and present military members and their families, but to cultivate future generations of leaders. We are proud to stand behind the Travis Manion Foundation!

The WOD:
For Time:
7 Rounds
400 Meter Run
29 Back Squats #135 or scaled

We hope to see you at XFINITY Live! in Philadelphia (Travis’ hometown) and good luck to CrossFit affiliates across the nation Enduring, Honoring, and Conquering the Manion Memorial WOD on April 26, 2014.

See below for details.
Register for Philly’s XFINITY Live! Event HERE.
Register for a Nationwide CrossFit Affiliate Event HERE.
Not a CrossFitter? No problem – Join our team. Search for Team TMF-31Heroes-CMC and click Join.